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SAUNA AND AROMATHERAPY

We invite you to discover the magical, sensual and warm world of fragrances that will make your time in the sauna or steam room even more pleasant.
We offer a wide range of exceptional aromas with a variety of fragrance compositions.
You choose the fragrance and we will prepare it for you for the dry sauna and steam room.

 

 SAUNA OPEN FROM 7:00- 21:50 

 

 

 

 

RESERVATIONS FOR DAYS 09.03 - 15.03.2020
hours mon tue wed thu fri sat sun
07:00-07:50            
08:00-08:50
         
09:00-09:50
         
10:00-10:50          
11:00-11:50          
 12:00-12:50
         
13:00-13:50          
14:00-14:50          
15:00-15:50          
16:00-16:50          
17:00-17:50          
18:00-18:50          
19:00-19:50          
20:00-20:50   X    
21:00-21:50     X      
X - reservation

                                  

Dry sauna, Steam Room and Jacuzzi (1-hour cycles)


Individual: 20,50 zł
Adult and child ticket: 33,00 zł
Reservation (up to 10 people): 99,00 zł per hour
Sauna card (for 10 entries): 181,50zł
CARDS ARE VALID FOR 90 DAYS SINCE BUYING.


Until 16:00: please make a phone reservation for the sauna (we will prepare it earlier for you). From 16:00: the sauna is ready to use without a phone reservation.


OPEN entries
up to 2 hours + 35 minutes of technical time
pool+gym+sauna – 33,00 zł
pool+sauna – 28,50 zł
pool+gym – 17,50 zł
gym+sauna – 26,50 zł


The User is allowed to enter the locker room up to 15 minutes before the start of the Cycle. After, the User should leave the changing room within 20 minutes. Exceeding technical time involves charging an additional fee, which is PLN 0.65 for each started minute per person.

 

basen sauna sauna jakkuzi  

Only healthy people, or after consultation with a physician can use the sauna.

  1. Take the flip-flops and two towels (one to sit on and the other to dry oneself up)

  2. Before entering the sauna one should take off all metal items (necklaces, earrings)

  3. Before bathing, one should wash entire body in the shower with soap and warm water and then wipe oneself dry.

  4. One can sit and lie on the benches only after putting a towel under the body so that the sweat does not soak into the benches.

  5. One bathing cycle lasts about 25 minutes: 8-12 minutes of staying in hot room, then 8-12 minutes of gradual cooling off using water. In the second and third cycle, time of staying in the hot room should not last longer than 10 minutes.

  6. It is best to start the bath sitting on the lowest bench because the temperature is lower there; later, gradually move to higher benches.

  7. Bathing in the sauna always ends in cooling the body with water - the use of soap is inadvisable.

  8. One should rest about 20-30 minutes after the bath. Also, one should drink mineral water or juices in moderate amounts (0.5-1 L).

  9. During and after the bath, it is inadvisable to tire (taking exercises etc).

  10. For pouring stones with water, one should only use a ladle; its content guarantees proper humidity in the cabin and safety for the body and the furnace.

  11. In case of feeling unwell, one should leave the cabin immediately.